Joyrider: How gratitude can help you get the life you really want

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I'll admit I'm cynical and not at all into self-improvement manuals or books offering ways to sort my life out. The estate, constructed to replace Dublin’s inner city tenements in the 1960s, was a failure from inception.Ballymun became an iconic symbol of the city’s underclass, ravaged by successive drug epidemics and inter-generational malaise. It's in the no nonsense phrases like "Chill the f From letters signed by Disney himself to classic children’s books or ephemera, be sure to check out some of the collectible Walt Disney books on Biblio! Broadcaster and presenter of BBC's The One Show and Your Home Made Perfect, Angela Scanlon, explores the profound power of gratitude and shows us how focusing our attention on the little positives can lead to big changes in our lives.

self help/development books and podcasts - Joy Rider feels like all the best tips compiled into one - written and delivered with honesty and hilarity. In Joy Rider, television presenter and host of the podcast Thanks A Million , Angela Scanlon, presents her guide to tapping into your own natural super resource - joy. In this book, television presenter and host of the podcast Thanks A Million, Angela Scanlon, presents her guide to tapping into your own natural super resource – joy.In Joy Rider, television presenter and host of the podcast Thanks A Million, Angela Scanlon, presents her guide to tapping into your own natural super resource - joy. Joyrider is different, it is Angela's advice, her take on what's worked for her when she's faced challenges, things she's done at the time or looking back wished she had known. Maybe that's because any I've dipped into previously just didn't seem to be about me at all, they were for other people with high-falutin careers or fancy lifestyles.

Born and raised in Ireland where she began her career, Angela has fronted TV shows and documentaries to critical acclaim and in 2021 launched her own Saturday night chat show on RTÉ One. So what happens when we stop taking things for granted and start putting some gra\* into our gratitude When we consciously turn our heads and hearts to what we have and focus on the good In Joy Rider, television presenter and host of the podcast Thanks A Million, Angela Scanlon, presents her guide to tapping into your own natural super resource - joy. The path of the total eclipse of August 2017 had our offices at 99% totality - we closed the office to go watch the spectacle, but first we put together this gallery inspired by eclipses to celebrate.It’s a very tangible thing you can do everyday that will shift your focus to what you have rather than pining and obsessing over what you don’t have.