TOMSHOO Acupressure Set, Acupressure Mat and Pillow with 2pcs Massage Balls- Pain Relief Therapy Muscle Back Neck with Travel Bag for Men and Women

Product Information

Note!】This is a vibration massager only, not a Deep Kneading Shiatsu massager. Do NOT buy this product if you are looking for a shiatsu massager with rolling balls. This massage mat has a variety of massage modes and heat pads to relieve stress and fatigue, making your entire body feel comfortable and relaxed. Relieve Pain, Improve Sleep – Comfier full body massage mat is designed with 10 massage motors to provide vibration massage that, combined with heat therapy, can effectively relieve muscle pain, joint pain, and cramps and improve sleep quality. It’s the BEST gift idea for people with chronic pain. This article was co-authored by Karina Klimtchuk, L.Ac., DACM, Dipl. OM and by wikiHow staff writer, Janice Tieperman. Dr. Karina Klimtchuk is a Licensed Acupuncturist, Diplomate of Oriental Medicine, Faculty Member at Yo San University of Traditional Chinese Medicine, and the Owner of Kai Wellness. She specializes in holistic health, Chinese herbal medicine, and functional medicine. Dr. Klimtchuk also helps patients through emotional and spiritual trauma. She holds a BA in Psychology and Sociology from The University of Massachusetts, Boston, a Master's from Emperor's College in Santa Monica, CA, and a Doctorate of Acupuncture and Chinese Medicine (DACM) from Pacific College of Oriental Medicine.

TOMSHOO Camping Mattress, Inflatable Sleeping Pad With Foot

Set a timer or alarm for 20 minutes so you can adjust to the mat. Set a cooking timer or your phone for around 20 minutes, so you can monitor how long you use the acupressure mat. If you’re using the mat for the first time, you may want to set your timer to around 10 minutes. [4] X Research source IMPROVES BLOOD CIRCULATION】 Using the massage mat before and after your workout will increase blood circulation and release toxins from muscles. Just put them in the given bag and carry anywhere Relax your feet by placing them on your mat or pillow. Sit on a comfortable chair and rest your bare feet on the acupressure mat or pillow. As you relax, cushion your face with your arms. Rest in this position for 10 to 20 minutes, depending on your own comfort level. [10] X Research sourceTHE HOME OF WELLNESS: HoMedics is about creating a healthy home environment that helps you relax your body, de-stress, and simplify your life

Memory Foam Camping Mattress Pad – TOMSHOO

Safe Material and Superior Quality】Hard-toxic, fully recyclable ABS plastic ensures that the tips do not wear out. Have more fun with your Acupressure Mat, Natural Organic Plant Dye-Dyed Cotton (100%). Size of the mat of 68 cm x 42cm x 2cm is absolutely sufficient for a height of up to 1.85 m. PORTABLE & LIGHTWEIGHT】TOMSHOO foam pad for camping mattresses is lightweight and easy to carry with the included bag. It rolls up nicely with straps and is easy to store away. The corners of the covers have velcro so that you can connect multiple mattresses together. Heat Therapy -The massage mattress pad is built into 2 heating pads for pain relief to your full body. It delivers soothing heat to relax sore muscles further and promote blood circulation. The overheat protection system and heating pad with auto shut-off features ensure safe use.Get dressed in loose, comfortable clothing. Slip into a comfortable tank top or other breezy shirt, along with a loose pair of shorts or your yoga pants. Acupressure mats are covered with small, spiky discs, so you may not want your bare skin touching the surface. [1] X Research source Principle of Chinese medicine】Acupressure is an ancient Chinese therapy that is practiced by health professionals around the world. Now, you can tap into this healing power at home with your own acupressure set! ACCUPRESSURE MATS and PILLOW SET. The acupressure mat with massage points provides therapy, pain relief, and delivers relaxation safely and naturally after a daily work or a tough workout. In as little as 10 minutes daily use, you'll feel reinvigorated. PERSONAL MASSAGE EXPERIENCE: Masseuse and Chiropractor services are expensive, but with our AOMOSA acupuncture mat, you can enjoy all of the benefits of an expert without the cost. with 10 minutes less daily use, you'll feel healthy and energetic.