Empath: An Empowering Book for the Highly Sensitive Person on Utilizing Your Unique Ability and Maximizing Your Human Potential (Master Your Emotional Intelligence)

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Understanding the gift, and all it entails, is the first step to unleashing its gentle power and truly defining yourself as an Empath!

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It explains how certain foods react within the body and mind, and why Sensitive people are prone to being impacted in a negative way by everyday foods. In this book, the author shows you how to discover these attachments, release the cords that bind you and strengthen the ones that heal you.

Campion's message becomes a little muddled when she delves into concepts like ancient and new souls, soulmates, and ‘’energetics of sexual energy’’.Usually I can, but sometimes books like Jeffers suck me into the story and it’s hard to keep the drama of the book at arms length. I gotta say, the popularization of the term “self care” has definitely made me feel better about my obsession with self help books. I also recommend news and technology fasts so that empaths can regenerate themselves in nature or during quiet time.

Keep in mind that anyone can view public collections—they may also appear in recommendations and other places. Due to our compassionate and caring nature, empaths have a tendency to attract energy vampires who feed off our energy. When not writing, Judy enjoys spending time horseback riding with her daughters and relaxing at the lake. Empaths are often unconsciously attracted to “unavailable people” who don’t let them come close enough to have all their fears of intimacy arise.

In her second book on empaths, the author shares how you can block other people’s energy, become an assertive empath, and set boundaries. It was after realizing there was very little information available on the subject that I decided to share what I knew on my blog.