Kinetica OatGain Weight Gainer 600+ Calories & 47g Protein per Serving, 4.8 kg, 30 Servings Raspberry Yoghurt Flavour

Product Information

Whilst it might be tempting to extend ‘treat day’ to ‘treat days’ and use junk food, sweets and confectionery to up your calorie count and bulk up, this is not recommended. If it's a morning tee-off, then a balanced meal with appropriate protein, complex carbs, fibre and healthy fats can work well here. For example, oats with pumpkin seeds, sunflower seeds, chia seeds, blueberries and a couple of boiled eggs on the side is a good start. Mass gainers typically take the form of a powder, which is then consumed by being mixed with milk or water to create an easily digestible shake. You’ll typically find that mass gainers are available in a range of flavours such as raspberry yoghurt , and chocolate caramel nut . However, we’d argue that mass gainer is the safest, and healthiest way of achieving this. Here’s why… Quality macronutrients

You might be someone who does not want to eat much during the round, but you recognise the importance of looking after your energy, athleticism and cognition. Mass gainers work on the basis of the second law of thermodynamics, that is, ‘any restriction in dietary energy intake results in energy sparing with a diminution in the basal metabolic rate and a concomitant loss in the lean body mass’. Athleticism is a priority in golf. The swing is a complex motion that requires many physical attributes such as mobility, stability, motor control, strength, and power. The level of compression on the spine in the golf swing is significant, and we need these athletic qualities to attenuate force off joints as efficiently as possible. Third, we don't see many tour pros discussing how they use nutrition to fuel their performance. We see it with fitness training but not really in nutrition. Without these role models explaining how they go about eating and drinking to get the most from their game, why would you? Want to know the best part? All of our whey protein powders, vegan protein and protein bars are WADA (World Anti Doping Agency) batch tested and trusted by leading sports associations and teams including Cycling Ireland, Sale Sharks and many more.

Note - the above is not an exhaustive list! To see the full nutritional profile of Kinetica Sports’ products, see the ‘Nutrition’ section within our product descriptions. Like all our sports nutrition supplements, Kinetica Oat Gain is batch tested within the World Anti-Doping Agency (WADA) framework by the HFL to ISO 17025 standards. From our elite athlete customer to our regular sports users we demand and expect the same standards for all to ensure we provide a safe and dependable sports nutrition product. This type of meal is a go-to for players because you can get a lot of nutrient density into your diet, and it only takes 20-minutes to cook.

Kinetica Oatgain has been formulated to assist with high energy demands, mass gain and calorie replenishment after intense workouts. Also Oat Gain contains added active ingredients taurine and l-glutamine, together with the digestive enzyme Aminogen® and a multi-vitamin blend. Vitamin C contributes to the reduction of tiredness and fatigue. Also Vitamin B6 contributes to normal protein and glycogen metabolism. Additionally Oat Gain contains natural flavours and colours only and makes a great tasting shake – just add to water or low-fat milk.

Why Choose Kinetica Oatgain?

Kinetica PreFuel or Caffeine Gels contain 95mg and 105mg of caffeine respectively, which may be included as part of a fuelling strategy towards the end of a round. For example, the average PGA Tour golf course is about 7200 yards, which equates to just over four miles of walking. The number of calories burned over this distance will depend upon individual characteristics, such as body weight and lean muscle mass, and whether you push a trolley or not, but it could be as high as 1,500 calories, especially when you account for a proper warm up. One of the common questions that crops up in discussion of mass gainers is whether there’s an ‘optimum’ time of day to take it.

The type of fats that are most commonly used in mass gainers are medium chain triglycerides (MCTs) which are a type of lab-made fat that is derived from coconut and palm kernel oils. Some mass gainers also contain dairy fats, such as milk.Most training days are a pitch session followed by a gym session so the requirement for recovery calories, particularly for developing players and players is necessary. The macronutrient composition and b vitamin complex ensure the energy allocation between and after sessions is met. What is Kinetica Oatgain and what makes it special? If your pre-round nutrition strategies have been good, then typically, we recommend players refuel three times during the round in some way or another: around holes 3-4, 8-9 and 13-14. Put simply, a mass gainer is a type of dietary supplement that is designed to help the user gain ‘mass’.