Nelsons Rescue, Remedy Night Dropper, Natural Flower Essence for Balancing Emotions, to Enhance Wellbeing, 1x Bottle, 10ml Dropper

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That said, the fact that they are so easy to take and didn’t give me any side effects raises one interesting point: if you are the kind of person who is susceptible to the placebo effect to the extent that you’ll sleep better after taking something you believe will help, then you could arguably do a lot worse than the comparatively gentle ingredients contained in the tiny Rescue Remedy capsules. Once again, I can’t say that I noticed anything different though, either to my sleep or how stressed I felt. Seven years later – a repeat test Personally, I’m a believer in the power of the placebo effect. I know from personal experience that chamomile tea relaxes me, despite only limited evidence that it has strong sedative properties. The same researchers also go on to conclude that the current evidence suggests Bach Flower Remedies are no more effective for psychological issues than a placebo, but are probably safe.

Note that Rescue Remedy contains alcohol, but Rescue Night does not. Rescue Plus is another version that doesn’t contain alcohol. Possible side effects I’ll be the first to admit that I’m a little cynical at times, but I try my best to keep an open mind to counteract it. Still, this explanation left me wondering exactly how a Rescue Remedy capsule would ‘teach me to trust in my own wisdom’. Sadly not. Once again, they didn’t appear to make me feel sleepy, and didn’t help me feel any less stressed – not as far as I could tell anyway. Maybe I’ve just immune to the placebo effect… My conclusion Ultimately, I think it boils down to personal belief and choice. The universe is a mysterious place, so I don’t think there’s any harm in trying Rescue Remedy yourself. And if the placebo effect works for you, with no side effects and minimal expense, then who am I to convince you not to try it. Your opinion I almost wish I were that kind of person, as I could do with a stand-by sleep aid that doesn’t leave me feeling groggy the next day!One good point about the Rescue Remedy Night capsules is that I had no noticeable side effects. I often get side effects from antihistamine sleep aids, such as a fuzzy head in the morning, dry mouth, headache or vivid dreams. Other than the small size then, the Rescue Remedy Night capsules are very convenient to take in comparison to many other sleep aids I’ve tried. How I judge the effectiveness of sleep aids The Bach Flower Remedies…gently restore the balance between mind and body by casting out negative emotions such as fear, worry, hatred and indecision which interfere with the equilibrium of the being as a whole. The Bach Flower Remedies allow peace and happiness to return to the sufferer so that the body is free to heal itself.

Having been through cancer myself, I’m very aware of the many alternative treatments out there. While I think it’s a good idea to find additional ways to help you through the journey, I also think it’s important to pay attention to what the experts say. Why do so many people say it helps them?The first thing to note is that the Rescue Remedy Night capsules are tiny, as you can see in the photo. They are quite fiddly to keep in your fingers, so people with finger sensitivity issues might find them a bit awkward.

Since I first published this article, many readers have shared both positive and negative experiences in the comments below (thank you – please keep them coming!). Some interesting positive comments are from people who found it helps their dogs. If a dog doesn’t know it’s getting a medicine, how can it be the placebo effect? They point out that although essence therapy is safe to use, “Essences do not prevent, control, or cure cancer or any other physical condition.” I think in that case it’s partly the relaxing ritual which goes with it. Simply taking time out helps me relax. Could it be that a similar thing happens with Rescue Remedy? Whether you have an important event, like your driving test or a key exam, or are just in need of a little help with the stresses of daily life, Rescue Remedy is on hand to help you get through it. Homeopathic product claims are based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated. Homeopathic remedies may not be effective for everyone. Individual results may vary.When I bought mine, there was no information included about possible side effects to expect. My view then is that if you feel unwell after taking Rescue Remedy, you should stop taking it and seek medical advice immediately. Perhaps by planting the idea in your mind that you’re going to be ‘rescued’ and receive a feeling of ‘comfort and reassurance’, your mind and body will meet you half way. For those who fear losing control of their thoughts and actions and doing things they know are bad for them or which they consider wrong. Teaches trust in one’s spontaneous wisdom and the courage to follow one’s path. If you experience any irritation while using this product, stop use. If irritation persists, speak to your doctor or pharmacist right away. The capsules have no discernible smell or taste. Compared to over the counter sleep aids containing smelly valerian, such as Sominex Herbal, this was very welcome. I also prefer the bland taste to gummy sleep aids, like ZzzQuil Pure Zzzs, which tend to have too much sugar for my liking.